Basic Falafel

Ingredients

  • 2 cups (400g) dried chickpeas, don’t use canned

  • 1 small Onion

  • 3-5 garlic cloves

  • 1/3 bunch Parsley

  • 1/2 bunch Cilantro

  • 4 tablespoons (30g) Flour/breadcrumbs or chickpea flour for gluten free version

  • 1¼ teaspoon Salt

  • 1/4 teaspoon Pepper

  • 1 teaspoon Cumin

  • 1 teaspoon Paprika

  • 2 teaspoons baking soda

  • Oil for frying

Method

  1. Put the chickpeas in a large bowl over them by about 2-3 inches of cold water. Let soak overnight, then wash and drain.
  1. Put washed and drained chickpeas into a food processor, add garlic cloves, onion, parsley, cilantro, baking soda and spices. process until smooth but crumbly.
  1. Transfer to a large bowl, add breadcrumbs and mix until combined. Cover and refrigerate for 1 hour.
  1. Heat oil to 360˚F (180˚C).
  1. Remove falafel mixture from the fridge and using wet hands shape into 1-inch balls.
  1. Fry the falafels in batches, 4-6 at a time. Until golden brown and crispy, about 3-4 minutes. Transfer to a paper towel.
  1. Serve as is or in a pita bread with salad and tahini sauce.

References and Acknowledgments

Basic Falafel by The Cooking Foodie

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